Master Your Mind – Master Your Life

Master Your Mind – Master your life

Tuesday September 26th, 6:45pm – reserve your seat now

Engineers House, The Promenade, Clifton Down, Bristol. BS8 3NB

All refreshments, tea, coffee and biscuits are free all evening; and you’ll have plenty of networking and socialising time!

If there is one thing my life has taught me, it is that YOUR MIND is YOUR SECRET to YOUR SUCCESS!

This evenings speakers major in helping you MASTER YOUR MIND. UNMISSABLE!!! (if you want your life :-)).


HUW GRIFFITHS is a mindfulness teacher who will teach us the joy of learning to do nothing, for no reason, on purpose, whenever you want to and feel just great!

NICK ELSTON, known as ‘the Anxiety Guy’, will speak with passion and personal experience about living with anxiety and how we can best deal with it.


Buy Tickets Here Online
Price includes free refreshments; tea, coffee and biscuits are free all evening; and you’ll have plenty of networking and socialising time!


Tickets: £9.95 for 1, £15.95 for 2 (Select your Ticket choice below)
If 2nd Person, their Name please.




Mindful Awareness for Teenagers and Children (and Parents) – HUW GRIFFITHS

Using your mind to change your brain to change your mind.

Huw is a passionate advocate of the power of mindfulness to change your life.

From the NeuroBiology of your Brain, to sitting quietly and watching your breath, to acting in positive life enhancing ways, mindfulness can help you reap the rewards of your life”, he says.

Huw believes that early exposure to mindfulness practice can benefit children and adolescents, and also help parents improve their relationship and understanding with their children.

For the young people of today there is so much distraction and so much instant ‘out-there-ness’ that learning the art of being, rather than having and doing is an essential tool in their life’s resource.

Children and adolescents are closer to ‘their being’ than adults , they know what it is , they haven’t intellectualised themselves into an idea yet. Mindful awareness can and will help them redress this balance, become more relaxed and happier and more present with themselves and those around them.

Being present in the moment , on purpose, non judgmentally, Opens up a whole new perspective on life. With practice the qualities of calmness, relaxation, ease, light heartedness, yet with a focus and brightness that increases the joy of whatever you are doing, will arise naturally and with no effort!

We all deserve this gift and especially our children.”

mindfulnessbath.co.uk/


Talking Anxiety with NICK ELSTON

OCD, GAD? – A brutally honest masterclass

Nick is going to lift the lid on anxiety in our lives.

Based on his own experiences of anxiety, including OCD and GAD, Nick will show how anxiety affects every area of our personal and business lives – and share his learnings in the form of ‘Top Ten Tips’.

Nick, known as ‘The Anxiety Guy’, is the founder of Talking Anxiety – a safe, secure and closed community he set up to bring support, education and inspiration to people who suffer with Anxiety.

He also mentors, and runs workshops for, people with anxiety-related issues such as fear of Public Speaking, Networking and Presentation.

Nick will bring a greater understanding of anxiety & mental health, help us to stop making bad decisions in life and business, and suggest solutions and techniques to help ourselves in anxious moments.

I speak from pure, absolute passion,”, says Nick.

It’s my calling to be able to encourage others and help them through Anxiety – on any level – and to empower people to step up and tell their story.

Most advice and help on this subject comes from people who have been trained, but not lived the experience. I have walked that path. The pain, frustration, fear and exhaustion. And have come through the other end.

The single biggest challenge I have ever faced – has turned out to be my greatest gift to offer.”

It will be a thought provoking, brutally honest and inspirational talk that will bring value to everyone.

Testimonials:

BIG man, BIG heart, BIG story, BRUTAL honesty…a true force & an absolute masterclass on Mental Health.”

Brad Burton – The UK’s No 1 Motivational Business Speaker

Engaging, powerful, moving & funny – Nick is all the things a fantastic speaker should be. Phenomenal.”

Owen Morgan – Founder of the World Health Heroes

nickelston.com

speakerseeker.biz/speakers/nick-elston/


Buy Tickets Here Online
Price includes free refreshments; tea, coffee and biscuits are free all evening; and you’ll have plenty of networking and socialising time!


Tickets: £9.95 for 1, £15.95 for 2 (Select your Ticket choice below)
If 2nd Person, their Name please.




NB. All proceeds after costs to our sponsored charities Challenge Africa for HIV Orphans, Matthew Tree Project for the nearly homeless in Bristol.

 


Disclaimer
Yes Group Bristol takes no responsibility for offers or claims made either by speakers or donors.
Photography and Video Recording
The event may be photographed and filmed for Yes Group Bristol website, Facebook page and other promotions. If you do not wish to appear please make your wishes known on arrival. Thank you.

Know a friend or relative, who might like these progressive talks?

Get the Two person ticket deal!

And please share so more people can also enjoy this relaxed, focussed, positive, motivated, supportive and friendly group. Free refreshments too!